Daily workout (about 16 minutes)
A short, new set of activities every day, set to your level.

Vision training at home on Meta Quest
Our most immersive version, with 20+ activities built for VR.
Binocular training (MFBF) is built in, so no glasses are needed.
Free to download. 7-day free trial, then $19.99 a month or $199 a year.
Needs a Meta Quest headset (Quest 2 or newer).

A short, new set of activities every day, set to your level.
Games that ask both eyes to work together at changing depths, with convergence and divergence levels you can adjust.
Each eye gets its own target while both stay open. It's built in on Meta Quest, so no red-blue glasses are needed.
Reaction time, tracking and peripheral awareness games, popular with athletes and gamers.
VR shows each eye its own image, so these settings can change one eye's picture without touching the other.
Free to download on the Meta Horizon Store.
or $199 a year, after a 7-day free trial
Training on a phone, tablet or computer instead? See all the ways to play
Your eye care professional can assign your home program and follow along from the Optics Trainer clinic dashboard.
For eye care professionalsInstall the app, start your free trial and begin your daily workout. Follow the setup steps.
Want the research? Read VR vision therapy: techniques, research and headsets.
Meta Quest 2 or newer.
No. Binocular training (MFBF) is built in on Meta Quest, so each eye gets its own image without red-blue glasses.
The daily workout takes about 16 minutes.
7-day free trial, then $19.99 a month or $199 a year.
No. Optics Trainer is vision and brain training practice, not a diagnosis or treatment, and it is not FDA cleared. Use it alongside your eye care professional's plan.
Free to download. 7-day free trial, then $19.99 a month or $199 a year.